Sunday, August 21, 2011

LUBIA BIL ZEIT

LUBIA  BIL  ZEIT:
INGREDIENTS:             (serves 1)

75  ml  olive oil
50  g  chopped red onion
50  g  garlic, chopped
300  g  green beans, cleaned, washed
250  g  chopped tomato
Salt, to taste
Bell pepper strips, to garnish

METHOD:
  • Heat oil in a saucepan, add onion and garlic and saute for a few minutes.
  • Add green beans to the garlic-onion mix and cook it covered until the beans begins to turn yellow in colour.
  • Then add tomatoes to the pan. Cover and cook for 30 minutes stirring frequently. Season with salt.
  • Transfer beans to a serving platter and garnish with bellpepper strips and serve immediately.

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