STIR - FRIED VEGGIES

STIR - FRIED  VEGGIES:

INGREDIENTS:                    

50  g each, cubed onion, and capsicum of assorted colours
20  g each, cubed carrot, baby corn, baby marrow and
                                                              mushroom
10  g   chopped cabbage
30  g   broccoli  florets
1  tsp  each, cornflour and chopped spring onion
1  tsp  each, soya and oyster sauces and oil
100  ml vegetable stock
Salt and pepper, to taste

METHOD:

• Heat oil in a wok and saute garlic, all the vegetables for 2-3 minutes.
• Add stock and bring to a boil.  Add soy and oyster sauce and thicken with cornflour.
• Garnish with spring onion and serve.

Note: Serve with steamed  rice.